Renee and Jan Groenemann present...
Join us at the Utopian New Harmony Inn for Rest, Renewal & Re-Visioning
****Print selection will be made prior to the retreat date via separate email, and the prints will be delivered as part of your swag bag at the retreat.****
Arrival & Welcome -- 11:30 AM - 12 :30 PM
Zapped to Zen: Serenity through Mindfulness & Movement --
12:30 PM - 3:30 PM
Check-in, Explore the Grounds -- 3:30 PM - 5:30 PM
Dinner at the Red Geranium -- 5:30 PM - 7: 00 PM
Evening Rituals (Optional but Encouraged) -- 7:30 PM - 9:00PM
Morning Yoga (Optional)-- 7:30 AM - 8:30 AM
Breakfast at the Red Geranium -- 9:00 AM - 10:00 AM
Through the Inner Eye: Recognizing Your Teachers --
10:30 AM - 12:30 PM
Lunch on your own—Explore the Town! -- 12:30 PM - 2:00 PM
World Changing Vision -- 2:00 PM - 5:00 PM
Dinner at the Red Geranium -- 5:30 PM - 7:00 PM
Evening Rituals (Optional but Encouraged) -- 7:30 PM - 9:00 PM
Morning Yoga (Optional) --7:30 AM – 8:30 AM
Breakfast at the Red Geranium -- 9:00 AM – 10:00 AM
The Vitality of Listening & the Power of Powerful Community
-- 10:00 AM– 11:00 AM
Room Checkout -- 11:00 AM - 11: 30 AM
Parting Rituals -- 11:30 AM - 12:30 PM
Arrive any time to explore the town and the grounds on your own.
Room check-in is at 4:00 PM
9:30 AM-11:00 AM LABYRINTH MEETUP - Going Within
11:00 AM -12:00 PM Lunch on you own—
Explore restaurants in town
The Women Behind the Curtain . . .
Renee A Groenemann, MA, LPCC, LMHC, CIAYT, CHt is a mental health therapist, yoga therapist, hypnotherapist & life coach specializing in helping people embody their joys and challenges for more mindful living. Renee trains therapists, medical & other helping professionals, on a local and an international level, in how the Bodymind responds to stress--helping them feel a greater sense of control in their lives & changing outcomes for birthing people. As a trauma therapist, Renee is honored to walk alongside powerful humans as they integrate the arduous journey of life!
Renee's work can be found at www.spiritedgrowth.com.
Jan Groenemann, MA, CLC is an author of four books:
Through the Inner Eye: Awakening to the Creative Spirit; Woman Alone: One Woman’s Journey Through the Murky and Magical; Creativity as a Life Path; and A Thousand Ways to Kiss the Earth. Jan's work focuses on creativity and personal growth. She is an internationally exhibited painter, life coach, and a facilitator of workshops designed to nurture your powerful creative energies toward envisioning the life you want. Jan’s work can be found at www.jangroenemann.com.
You will receive her book,
Creativity as a Life Path,
with your welcome packet.
I attended this retreat hoping to receive growth on my spiritual journey. I gained clarity on goals/visions and I am beginning to set intentions to move toward this vision. I have clarity about what to do next. This retreat was fun and self-revealing. The opportunity to share and experience others’ stories helped me realize we all have wounds and we all can grow.
When I signed up for the retreat, I was looking for new ways to find myself/spirituality. The retreat flowed well and was very holistic. I felt very empowered and inspired by people sharing/validating on a deep level—I felt I found friendships and mentors. The agenda flow and breaks where I could easily go back to my room
and reset were helpful.
This retreat gives women the ability to have support in finding and creating a vision in their life. Everyone participating made me feel included with no judgment. The facilitators were open, warm and made the experience feel very individualized and inclusive at the same time. The difference in ages and different, diverse life paths was an aspect that I liked most about the program. The most valuable thing I gained was the acceptance to be me.
This investment was a big one for me, but I hoped to get more energy, respite, and to figure out how to move forward. I wanted to get deeper into the things I heard Renee and Jan talk about online. This retreat was life changing and life affirming! I learned I CAN do this work, I am NOT completely broken, and I left with new friends and lots of tools to develop. The body work, meditations and music added to the experience. Loved it! Great job! More please!
SOMATIC AWARENESS
THE 5 A’S OF EMOTIONAL RECOVERY
ART AND CREATIVITY
MINDFULNESS
CREATIVITY AND SPIRITUALITY
POSITIVE PSYCHOLOGY
LIFE COACHING
SEEING AS AN ARTIST
PRANAYAMA (BREATHWORK)
RESOURCING
MEDITATION
INTEGRATION
CULTIVATING INTUITIVE LISTENING
POLYVAGAL THEORY
GUIDED VISUALIZATION
CONVERSATION
MUSIC
RECOGNIZING YOUR TEACHERS
COMMUNING WITH NATURE
DEEP RELAXATION
All movement practices are taught by an experienced yoga instructor and will be designed to be done by all levels, including those who must practice from a chair. Yoga classes are optional, but movement will be included in some of the workshops at your retreat.
Inclusions: breakfast Saturday and Sunday, dinner Friday and Saturday, double occupancy room at New Harmony Inn (https://newharmonyinn.com/photo-gallery/), all workshops and classes listed in the schedule, all day drink station, book, swag & limited art supplies (you will be told what we will have on hand and what to bring for your creative adventures).
Because your retreat includes meals, rooms, and experience, we must retain a $200 fee if we receive your cancellation less than a month in advance.
After you register for the workshop, you will receive a welcome email that includes a form to add yourself to our mailing list. From there you will receive emails about the venue, the schedule, how best to prepare, and YOUR PRINT SELECTION. Be sure to add yourself to the list so that you can make your selections prior to the retreat!
All pricing is based on double occupancy. Because we have a reserved block of rooms, single occupancy will be available ONLY if space permits. We will not know that until shortly before the retreat. Email us at [email protected] to learn more about options.
You will have the option to specify the name of your roommate when you reserve your retreat. Please be sure your roommate specifies your name as well!
The optional add-on day will include your room and a guided labyrinth experience. In addition, you can join your retreat hosts (at your own expense) for dinner at the Red Geranium on Thursday night. The grounds of the retreat center are beautiful to explore, and there are many gardens and shops throughout this small, quaint village: https://visitnewharmony.com/locations/parks-gardens/
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