Renee and Jan Groenemann present...
Join us at the Utopian New Harmony Inn for Rest, Renewal & Re-Visioning
June 23-25, 2023
****Print selection will be made prior to the retreat date via separate email, and the prints will be delivered as part of your swag bag at the retreat.****
Arrival & Welcome -- 12:00 PM - 1:00 PM
Zapped to Zen: Serenity through Mindfulness & Movement --
1:00 PM - 4:00 PM
Check-in, Explore the Grounds -- 4:00 PM - 5:30 PM
Dinner at the Red Geranium -- 5:30 PM - 7: 00 PM
Evening Rituals (Optional but Encouraged) -- 7:30 PM - 9:00PM
Morning Yoga (Optional)-- 7:30 AM - 8:30 AM
Breakfast at the Red Geranium -- 9:00 AM - 10:00 AM
Through the Inner Eye: Recognizing Your Teachers --
10:30 AM - 12:30 PM
Lunch on your own—Explore the Town! -- 12:30 PM - 2:00 PM
World Changing Vision -- 2:00 PM - 5:00 PM
Dinner at the Red Geranium -- 5:30 PM - 7:00 PM
Evening Rituals (Optional but Encouraged) -- 7:30 PM - 8:30 PM
Morning Yoga (Optional) --7:30 AM – 8:30 AM
Breakfast at the Red Geranium -- 9:00 AM – 10:00 AM
The Vitality of Listening & the Power of Powerful Community
-- 10:00 AM– 11:00 AM
Room Checkout -- 11:00 PM - 11: 30 PM
Parting Rituals -- 11:30 PM - 12:30 PM
The Women Behind the Curtain . . .
Renee A Groenemann, MA, LPCC, LMHC, CIAYT, CHt is a mental health therapist, yoga therapist, hypnotherapist & life coach specializing in helping people embody their joys and challenges for more mindful living. Renee trains therapists, medical & other helping professionals, on a local and an international level, in how the Bodymind responds to stress--helping them feel a greater sense of control in their lives & changing outcomes for birthing people. As a trauma therapist, Renee is honored to walk alongside powerful humans as they integrate the arduous journey of life!
Renee's work can be found at www.spiritedgrowth.com.
Jan Groenemann, MA, CLC is an author of three books
focused on creativity and personal growth; an internationally exhibited painter, life coach, and a facilitator of workshops designed to nurture your powerful creative energies toward envisioning the life you want. Jan’s work can be found at www.jangroenemann.com.
You will receive her latest book, Creativity as a Life Path,
with your welcome packet.
SOMATIC AWARENESS
THE 5 A’S OF EMOTIONAL RECOVERY
ART AND CREATIVITY
MINDFULNESS
CREATIVITY AND SPIRITUALITY
POSITIVE PSYCHOLOGY
LIFE COACHING
SEEING AS AN ARTIST
PRANAYAMA (BREATHWORK)
RESOURCING
MEDITATION
INTEGRATION
CULTIVATING INTUITIVE LISTENING
POLYVAGAL THEORY
GUIDED VISUALIZATION
CONVERSATION
MUSIC
RECOGNIZING YOUR TEACHERS
COMMUNING WITH NATURE
DEEP RELAXATION
All movement practices are taught by an experienced yoga instructor and will be designed to be done by all levels, including those who must practice from a chair. Yoga classes are optional, but movement will be included in some of the workshops at your retreat.
Inclusions: breakfast Saturday and Sunday, dinner Friday and Saturday, double occupancy room at New Harmony Inn (www.https://newharmonyinn.com/photo-gallery/), all workshops and classes listed in the schedule, all day drink station, book, swag & limited art supplies (you will be told what we will have on hand and what to bring for your creative adventures).
Because your retreat includes meals, rooms, and experience, we must retain a $200 fee if we receive your cancellation less than a month in advance.
After you register for the workshop, you will receive a welcome email that includes a form to add yourself to our mailing list. From there you will receive emails about the venue, the schedule, how best to prepare, and YOUR PRINT SELECTION. Be sure to add yourself to the list so that you can make your selections prior to the retreat!
All pricing is based on double occupancy. Because we have a reserved block of rooms, single occupancy will be available ONLY if space permits. We will not know that until shortly before the retreat. Email us at r[email protected] to learn more about options.
You will have the option to specify the name of your roommate when you reserve your retreat. Please be sure your roommate specifies your name as well!
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